Welcoming Hearts Therapy

Hello, my name is Crystal the founder of Welcoming Hearts Therapy.

 

Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journey to understanding your feelings, thoughts, actions, and relationships.

 

For 13 years I have counseled individuals from diverse backgrounds and life experiences. My passion for helping others, started when I was a teen and deepened, due experiencing challenges and wanting to be the person I needed. I understand life can become unbalance when pouring into everyone else, but only having a little left over for yourself. We will explore together how to help you move forward. You may feel as though you don’t have the time due to career, family, your partner, and many other aspects of your life. Finding time to heal will equip you with the tools to improve yourself and your relationships. This is about making your life better.  

 

Starting where the individual is, listening, and providing empathy are some of my strengths. In our session you will be heard and seen. You can expect openness and honesty from me, and I expect the same from you. 

 

You will be expected to be an active participant in the healing process. Your takeaway from sessions will be learning skills to live life the way you want and need. Ultimately, the session is about you being able to explore your challenges and us working together to identify ways to help you better cope. Are you ready?

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